WORKSHOPS
art-based therapeutic
workshops
Art -therapist guided & facilitated
Using the foundations of art therapy practice and the benefits of creative play and work, these groups are an opportunity to grow and be inspired alongside others who are also seeking a fun and engaging experience.
- explore identity - explore feelings - affirm passion - clarify goals
- increase awareness - express and share - find direction - create
- become energized - feel support - make connections
Sample Workshops
Art as a Path to Self- Discovery
A powerful group for just for women who want to explore their creative process and learn how art making can facilitate insight and healing, enhancing both their personal lives and professional work. Participants will find that setting aside an afternoon for the sole purpose of creating and connecting is transformative. This group provides the opportunity for women to:
If the Shoe Fits…!
In this workshop, we will be using altered shoe projects to express our creative exploration of empathy and compassion, for others and ourselves. Using the shoe as our canvas, we utilize mixed media to respond to beliefs and ideas about ‘walking in someone else’s shoes’.
Our Fragile Personas
Mask making in multi-media used to explore our personas and express the ways in which they protect us and serve us in relationships and varied settings.
Cultivating creativity & connection
Creating in community and centered on change and growth, we will focus on various themes and media in these three hour sessions. For less than an individual therapy session you can receive support and learn about art therapy.
WHAT’S INCLUDED
Community
Making art in community is powerful. You are relating with imagery and creativity and building connections -this can be transforming!
Materials/Media
Materials are included and I encourage you to bring any media you may want to work with or incorporate into what we are working on in session.
Peer Support
One of the greatest benefits of gathering in a group is the opportunity to relate to others with similar concerns. Knowing we are not alone in our experience is life changing!
individual counseling
art-based therapeutic groups
consultation
art therapy
support
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![Vibrant orange sunset over ocean waves]()
"You have to find what sparks a light in you so that you in your own way can illuminate the world.”
Oprah Winfrey
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![Sunflowers in a field at sunset with a vibrant orange sky.]()
"Never fear shadows. They simply mean there is a light shining nearby."
Ruth E. Renkel
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![Tall trees with autumn leaves against a bright blue sky and sunburst effect.]()
"The shadow is the greatest teacher for how to come to the light."
Ram Dass
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Just sign up using the link provided. Send me a note about what you want to learn and how you want to grow!
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This is an in person offering at this time.
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Trust the process! My belief and experience is that most of us can benefit from engaging in the creative process with others. Let me know what questions I can answer for you to create a bigger comfort level, or just come give it a try- then you will know!